Episode Description

1. What is the difference between burnout and compassion fatigue? 2. How can you identify symptoms of burnout in helping professions? 3. Why is compassion fatigue common in caregiving roles? 4. What strategies help prevent burnout in high-stress professions? 5. Who is Laura van Dernoot Lipsky and what is trauma stewardship? 6. How does trauma stewardship help manage compassion fatigue? 7. What causes burnout and compassion fatigue in healthcare workers? 8. How can self-care practices reduce the risk of compassion fatigue? 9. Why is resilience important for professionals in support roles? 10. What are effective ways to maintain mental wellness in caregiving professions?