Video Description

In this enlightening episode of "Tea with the Experts," your host Dr. Leah Merle sits down with Lorencita Villegas, a licensed mental health counselor based in Washington State, to delve into the complex and often misunderstood topic of trauma. Join us as we explore the different types of trauma, how it affects the mind and body, and the various approaches to healing and recovery.

Lorencita brings her extensive experience and compassionate perspective to the conversation, helping us understand the signs and symptoms of trauma, the importance of seeking help, and the paths to resilience and recovery. Whether you've experienced trauma or are looking to support a loved one, this episode offers valuable insights and practical advice.

So, grab your favorite cuppa and tune in for an engaging and informative discussion that will shed light on the impact of trauma and the healing journey. Subscribe now to "Tea with the Experts" and join us on this journey of growth and discovery.